The body is like a vehicle It gets clogged up and becomes sluggish so it needs regular cleaning and maintenance in order for it to run smoothly.
In Ayurveda, we recommend seasonal cleansing in the spring and fall as part of your wellness plan. This is done by simplifying your diet, drinking water, oiling the body and slowing down whilst the cleanse is in process. Focusing also on nourishing the body and making sure that during the cleanse you don't feel depleted.
• Removes toxins
• Calms mind & nervous system
• Achieves correct bodyweight
• Improves sleeping patterns
• Promotes regular elimination
• Better digestion & absorption
• Creates healthy habits
• Enhances clarity & focus
• Reduces inflammation
• Relieves aches & pains
• Improves energy & vitality
• Helps you to move forward and complete projects
• Brings balance to your life!
I lead online detox programs that you can participate in from the comfort of your home.
You don't have to do this alone!