Mind Balance

Intention • Focus • Clarity • Peace 

   

 

 

 

 

 

       

Mantras • Meditation • Malas 

     These Ayurvedic tools and methods are powerful yet easy to learn and practice so that you can create a life full of meaning and richness.

      WHAT YOU WILL LEARN​

  • High-frequency mantras

  • Which mantras to use

  • How to use a mala                           

  • Which mala is best for you

  • Meditation techniques

  • Essential oils for spiritual support

      BENEFITS
  • Creates self-awareness
  • Have better control of your thoughts
  • Feel calm and centred
  • Deepens a sense of purpose
  • Sharpens the mind
  • Improves sleep