An Ayurveda consultation starts with the whole picture of your health (body, mind and spirit). Before the consultation, you’ll fill out a wellness questionnaire ...that will help to get you ready to talk with me about where you have been in your  health, where you are now and where you would like to go.

I will help you better understand your unique constitutional makeup (dosha) and how to manage it.

Lfiestyle tools I use

• Dietary modifications

• Daily routine

• Breathing exercises

• Yoga asanas

• Exercise

• Meditation

• Mantras

• Essential oils

• Herbs

• Body therapy reccomendations


My consultation is designed to show you the light of Ayurveda so you can live a healthier more balanced life that makes sense and is empowering.

It is my goal to support you through your healing journey and lifestyle changes with not only knowledge but also with compassion and understanding.

You don't have to struggle alone.

.COST $180 USD including the follow-up session

Coaching sessions 60 mins 4 $380 USD

What can
Ayurveda address?

   

  • Weight management

  • Eating disorders

  • Inflammation conditions

  • Anxiety & stress

  • Depression

  • Allergies 

Click for your wellness questionaire 
 

YOGAveda life 

San Miguel de Allende

GTO 37700

MEXICO

Usha Leason
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Tel:  415-111-8865

when dialing within Mexico

 

52-1  415 111 8865

when dialing from outside Mexico